Yoga, Pilates & meditation in Saint-Sulpice
From gentle Hatha to Dynamic Flow, every class keeps the same intention: thoughtful, adaptable, high-quality practice.
Attention · adaptation · quality
Four approaches to explore at your own pace.
A slower practice to build postures attentively, breathe freely and develop mobility, stability and body awareness.
Best for: Beginners, returning practitioners or anyone looking for moderate intensity.
A balance of Hatha precision and Vinyasa flow: mobility, strength, balance, breath and relaxation.
Best for: Practitioners with some foundations or people who are already active.
More sustained sequences exploring strength, endurance, balance and concentration without losing the inner dimension of practice.
Best for: Experienced practitioners or active people looking for more intensity.
A slow, mostly floor-based practice with longer-held postures to create space and cultivate a meditative quality.
Best for: All levels, especially when you want calm and recovery.
Precise work on mobility, posture and deep strength, guided with control and attention to breath.
Best for: Anyone wanting to build core strength, improve alignment and move with greater ease.
Begin with breathwork, then settle into meditation. Live online with Felix every Wednesday, alternating weekly between 07:30 and 18:30. Each time slot repeats every two weeks. Check the live schedule for current dates.
Best for: All levels, with or without previous meditation experience.
Find breathwork and meditation sessions in the full Punchpass schedule, which shows all classes.
See dates in the full schedule — Breathwork and MeditationIn person or online, an individual path to clarify direction, deepen practice or build support around your needs.
Best for: A specific goal, a transition or the need for a fully tailored setting.
Explore this support →Discover
A first step to discover your practice, in the studio or from home. See online passes →
Past workshops
A few highlights from our archive. Discover the teachers, practices and stories behind the full collection.
Scroll through the encounters, or use the left and right arrow keys when the list is focused. Each card opens the past workshop in the archive.
