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All poses/Low Boat Pose

Yoga pose

Low Boat Pose

Ardha Navasana

A low reclining core posture with the head, shoulders and legs lifted, shown with two arm positions.

2 photographs · variations and views

Felix holds Low Boat with the legs hovering close to the floor, head and shoulders lifted and arms beside the thighs.

Arms alongside

View this photograph

Felix holds Low Boat with the straight legs hovering, head and shoulders raised and both arms extended overhead.

Arms overhead

View this photograph

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