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A closer look

Wide-Legged Standing Forward Bend · Rear view

Prasarita Padottanasana

A close rear view shows a wide-legged forward bend with the head lowered between straight legs.

Rear view

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The same pose, another view.

A close rear view shows a wide-legged forward bend with the head lowered between straight legs.Rear viewFelix folds forward between widely spaced straight legs with both palms on the mat, seen from the front.Front viewFelix folds over a straight leg in a wide stance, holding the foot with one hand while the other arm wraps behind his waist.Twisting variation

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