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All poses/Melting Heart Pose

Yoga pose

Melting Heart Pose

Anahatasana

A kneeling chest-opening posture with the hips lifted, shown in a central and a twisting variation.

2 photographs · variations and views

A practitioner kneels with the hips lifted and both arms reaching diagonally forward, resting one side of the head on the mat in Twisted Melting Heart.

Twisting variation

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A group kneels in Melting Heart Pose with hips lifted and arms reaching forward as the chest lowers toward the mat.

Central variation

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